Join Us…

HI!!! WELCOME TO THE GLO

We were all beginners once and we know it can be intimidating. No need to worry though, our community is made up of women of ALL ages and ALL fitness levels. You’re going to fit right in! Here’s a couple tips to get you started:

1.) Check out our schedule page and book your first class. There you can purchase your intro pack - 5 Days for $5 unlimited classes* - After you create your account and password, download the Momence App. It makes signing up for classes super easy.

2.) Check out our schedule and reserve your spot in the classes you plan to attend. If you find yourself on a waitlist, PLAN ON COMING. We typically will have a late cancel or 2.

3.) Join our Facebook Glo Babes page to stay up to date with everything happening at The Glo.

4.) What to wear: Comfortable workout clothes and sneakers for bounce. We have bare feet or barre socks for Barre. You CAN wear shorts or leggings for all classes, but keep in mind that we do a lot of leg lifting, so most people wear leggings. We have Boxing gloves and wraps available to rent or purchase.

5.) What to bring: We provide all of the workout equipment, but most people bring their own yoga mat and purchase their own boxing gloves. If you don’t have what you need, no worries, you are welcome to borrow a studio mat and rent gloves. We want you to stay hydrated, so bring a water bottle.

The Glo Studio | 3427 Bannerman Road, Suite 105 | Tallahassee, FL 32312 | (850)510-1687