$99 FOR THE FIRST MONTH!

We’re excited to announce the return of our 6-Week Challenge starting Monday, October 28! This is the perfect opportunity to commit to your fitness goals while building healthy habits and connecting with our amazing Glo community.

Here’s what you can expect:

Show up for your classes: Consistency is key, and this challenge is all about making it happen.

Outdoor activities: Get moving outside the studio and enjoy some fresh air!

Build connections: Team up with your fellow Glo babes, keep each other motivated, and have fun.

Friendly competition: Things get competitive in the best way possible!

It's always a blast, and we can’t wait to see everyone step up and crush it together.

 New members can join today for just $99 for their first month—the perfect way to kickstart your fitness journey.

Get ready for a fun, challenging, and rewarding six weeks! Let’s make it happen, Glo babes!

 

 
 

 

Glo Summer Special

Barre, Box & Bounce your way into the heat of summer with our exclusive Glo Summer Special, designed just for new clients and returning teen bouncers!

Take two classes a week for two months (June & July) for one awesome price of $199!


Join us as we celebrate the end of our bloom challenge with a glo babe bowling night at hanger 38! End of challenge prizes will be given out and our grand prize winner will be announced. This is a greate way for us to connect and welcome in the start of summer!


Join us at The Glo as we host Earth Remedies Day Spa and their team for an evening of champagne, charcuterie, small bites, and the chance to learn about all of their services that specially cater to women’s health.


 

 

Join us for a galentines ladies night for our wonderful Glo Babes community! 6 PM at Blue Halo - RSVP Here 👇🏻

 

 
 

 

5th Annual Turkey Tri

Join us for the 5th annual TURKEY TRI!!!

All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast.

Thanksgiving Day - Bannerman Crossings - 8:00am-9:30am

$45 per person ($35 for unlimited members) - Includes t-shirt & 90min class

Register by 11/15 to guarantee t-shirt

 

 

Glo Babe PJ Party

Wednesday - November 29th
6pm
The Glo Patio

Wear your favorite Christmas pajama’s, bring your favorite appetizer or holiday cocktail, and come ready to PARRTYYY with the Glo Babes & special guest DJ Big Daddy!!

We always have the best time AND we announce the Fall Team Challenge winners, so you don't want to miss it!!!

 

 

BOUNCE or BARRE for the BOOBS

Get ready to bounce, barre, drink some pink booze, and back the boobies!

Join the fun at our BOUNCE or BARRE class to show your love for local women battling breast cancer

We've got an hour of pure fitness fun planned, followed by some pink Frozè at the Bannerman pavilion. and…. A ton awesome raffle prizes donated by local businesses.

And the best part? All the proceeds will be supporting the incredible Johanna Francis LivingWell foundation! Let's make a difference, one workout and one pink drink at a time

SIGN UP BELOW

 

 

BABE TAILGATE

It's football season, babes! And guess what? The Northtown Getdowns are back in action! Swing by our tent this Friday evening , AND Join us on Saturday morning 8/9 at 8:30am for an outdoor bounce and tailgate party . Let's go Noles!!

 

 

Summer Teen Bounce 2023

Teens ages 12-15 - Stay active and healthy this summer with our SUMMER TEEN BOUNCE series!!

Bounce is our signature low impact, high intensity, full body workout using Jumpsport mini trampolines. This super fun musically driven class strengthens the cardiovascular system, engages every muscle in the body, and cleanses the lymphatic system.

6 week session will meet every Tuesday & Thursday from 12-1pm, June 13-July 27.

 

 

Spring Team Challenge

Join, get connected, and get Glo-ing with our 4 week Spring Team Challenge. Purchase now - Challenge runs from April 3rd- May 2nd. You receive points for taking Glo classes, getting outside exercise, & special bonus points each week. Winning team takes home a prize & bragging rights.

Our team challenges are a great way to get connected and a perfect jumpstart to living your healthiest life. Purchase NOW and a team member will reach out soon to assign you to a team and to give you details on how to earn points!!

 

 

5TH ANNUAL B-B-Q

Roses are red, violets are blue, join us for The Glo’s 5th annual BARRE-B-Q Thursday//February 9th//at 6pm.

Grab your man (husband, boyfriend, dad, or son), and join us for a 55min BARRE workout & BBQ & beer on the patio catered by Willie Jewell's Old School Bar-B-Q Tallahassee.

$45 per couple ($35 for unlimited members)


 

GLO OPEN HOUSE

Try The Glo and get hooked! 5 introductory classes to choose from. Come check out the studio and try one of our 3 class formats -

7am BOXING

8AM BOXING

9AM BARRE

10AM BOUNCE

11AM BOUNCE

Enjoy 15%-20% off boutique items

Try samples from The Juice Box Thomasville & Adair Skin Care

Also- enter to win a FREE month at The Glo & some other great prizes

 
 

 

GLO BABE PJ PARTY

Join us for The Glo’s annual Christmas Pajama Party + Team Challenge Celebration

Bring your favorite holiday hors d’oeuvre or cocktail and join us for games, karaoke, prizes, and lots of fun!!

It’s always a super fun event and we announce the winning team, so you don’t want to miss it!

 

 

4th Annual Turkey Tri

THIGHS BEFORE PIES...

Join us for the 4th annual TURKEY TRI!!!

All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast.

Thanksgiving Day - Bannerman Crossings - 8:00am-9:30am

$35 for Glo members $45 for non-members Includes t-shirt & 90min class

Register by 11/15

 

 

Fall Team Challenge New Client Special

It’s our favorite challenge of the year! The Glo’s 6 WEEK FALL TEAM CHALLENGE is the ultimate accountability challenge and a perfect jumpstart to living your healthiest life - and we have a special deal for new clients -

$129 - Includes 6 weeks of UNLIMITED CLASSES, one 1-on-1 nutrition goal session, plus access to our Nourish & Glo Facebook accountability page, led by nutrition coach Kim Wilson.

- Begins October 17th and ends November 28th. This 6 week challenge is all about healthy habits, including building community and team work!

 

 

BARRE + BOUNCE + BRUNCH - 4 THE BOOBS

BOUNCE + BRUNCH - 4 THE BOOBS

October 22nd - Join us for a Barre OR Bounce class then stay for brunch at The Blu Halo. 

$40 per person or $70 per couple - includes your 50 minute class, one brunch entree, and one mimosa or Bloody Mary.

Proceeds go to Joanna Francis Living Well Foundation and directly support local women who are currently fighting breast cancer.

 

 

Go shorty..It’s our bday

The Glo is 4!!!!

The Glo is only awesome because of YOU, our awesome members. So we’re celebrating our 4th bday with a MEMBER APPRECIATION WEEK September 19th-24th.

MONDAY- Member Monday discount-Members get 25% off the boutique

TUESDAY - Treat Tuesday - Get a sweet treat after class

WEDNESDAY- 80’s DAY - dress up in your 80’s gear. All classes will be 80’s inspired

THURSDAY- PART-AYYYY - Join us Thursday evening at 6:30pm at the studio for hors d’oeuvres & a celebration for the 100+ class babes

FRIDAY - Get your freak on Friday playlist in bounce- wait…. that’s every Friday

Saturday - Free Outdoor Bounce in the green space 8:30am & 9:30am

 

 

21 Day Challenge

Kickstart your fall fitness routine and start building healthy habits with our 21 Day Challenge. Fill up your punch card with 15 classes in 21 Days, and get entered to win $250 of Lululemon from The Glo Boutique!!!  Each additional class after 15 equals another entry. 

Act fast! First 21 NEW clients to sign up get it for Only $21

As always, challenge is FREE for unlimited members. If you’re a current client and want to bump up your membership for the challenge, reach out to the studio.

The challenge begins Monday, August 15th. Winner will be drawn Sep. 4th.

BARRE, BOUNCE, & BUBBLES

Drop the kids off at school and join The Glo & Gypsy Rose for BARRE BOUNCE & BUBBLES.

FREE classes Wednesday, August 10th, 8:30am & 9:30am, then toast to the start of another school year at Gypsy Rose Boutique.

 

 

Beach Bounce

Let’s take it to the BEACH
The studio is closed for July 4th weekend, so we’re taking The Glo to Alligator Point

Join us Saturday, July 2nd, 9am on Alligator Point Beach for BEACH BOUNCE. Sign up on MINDBODY and we’ll send you location details

This will be a fun feel-good combo perfect for all levels.


 

Summer Bounce for Teens

Teens ages 12-15 - Stay active and healthy this summer with our SUMMER TEEN BOUNCE series!!

Bounce is our signature low impact, high intensity, full body workout using Jumpsport mini trampolines. This super fun musically driven class strengthens the cardiovascular system, engages every muscle in the body, and cleanses the lymphatic system.

6 week session will meet every Monday and Wednesday from 9:45am-10:45am, June 13-July 27.



Glo 4 Summer Special

6 weeks to a healthier you!!! Sign up today and get 6 weeks of unlimited BARRE, BOXING, & BOUNCE classes.

$129 - Purchase online or sign up for your first class and pay in studio.



February 12

Roses are red, violets are blue, join us for The Glo’s annual BARRE-B-Q - Saturday//February 12th//at 12pm. Grab your man (husband, boyfriend, dad, or son), and join us for this fun event. $45 per couple ($35 for unlimited members) for a 55min BARRE workout, plus BBQ & beer on the patio catered by Willie Jewell's Old School Bar-B-Q Tallahassee.


Nourish & Glo in 2022

Re-set & Re-ignite the GLOW. Your Glo coaches are here for you in the New Year!! January 10 - Unlimited members get a punch card to track your classes and your team coach will be helping you stay on track.…. PLUS We’re launching 3 nutrition coaching programs to help you reach your goals:



Thanksgiving Day Turkey Tri

THIGHS BEFORE PIES THEN GO HAM!! Join us THANKSGIVING DAY for our 3rd annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast.

8:00am-9:30am

$35 for Unlimited Glo Squad members
$45 for non-members

Includes t-shirt & 90min class
Register by 11/15


 
 
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New Client Special- Fall Team Challenge

The Glo’s 6 WEEK FALL TEAM CHALLENGE is the ultimate accountability challenge and a perfect jumpstart to living your healthiest life - and we have a special deal for new clients -

$129 - Includes 6 weeks of UNLIMITED CLASSES, one 1-on-1 nutrition goal session, plus access to our Nourish & Glo Facebook accountability page, led by nutrition coach Kim Wilson.

- Begins October 18th and ends Dec 1st. This 6 week challenge is all about healthy habits, including building community and team work!

 

 
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Bounce & Booze for the Boobs

Join us for an outdoor Bounce class and some pink booze to help raise money for the Joanna Francis Living Well Foundation. $35/per person

Three sessions -October 17 - 1pm, 2pm, or 3pm

 

 
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Back 2 Fitness Challenge

Back 2 School, Back 2 routine, Back 2 fitness

Back 2 Fitness Challenge Starts SUNDAY 8/8 25 days to a more motivated you! Ends September 1st. Pick up your punch card to track your classes at the front desk this week.

Never tried The Glo?? Join the challenge for only $25. Get unlimited classes and fall in love with fitness


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Summer Teen Bounce

Stay active and healthy this summer with our SUMMER TEEN BOUNCE series!! For ages 12-15

Bounce is our most popular class at The Glo because it's the most fun and effective for getting healthy and fit!! It's a low impact, high intensity, full body workout using Jumpsport mini trampolines. This musically driven cardio packed class burns more calories than running, engages every muscle in the body, and cleanses the lymphatic system.

Morning 6 week session - Mondays and Wednesdays from 9:45am-10:45am, June 15-July 22.

Afternoon 6 week session - Tuesdays and Thursdays from 6:30pm-7:30pm, June 16-July 23


 
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Barre hard, Brunch harder…

Grab your brunch bestie and join us Saturday, May 1st at 9am on the Tally Fish House patio.

$40 includes a Glo Barre class on the patio, a brunch entree, and a mimosa or Bloody Mary.

(Unlimited Members: ask about the discount code for $10 off)


 
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Spring is in the air and beach weather is fast approaching. Are you ready to clean up your habits and start focusing on being more healthy and fit?? Join us for The Glo’s 21 DAY SPRING CLEAN CHALLENGE and feel your best in the summer sun.

We’ll help you stay on track with your workouts and give you tips for healthier lifestyle choices.

Starts NEXT MONDAY 3/8-3/29

FREE for existing members.

NEW MEMBERS join the challenge and get the 21 days for only $21 !!!!!


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RE-SCHEDULED!! 2/21 Roses are red, violets are blue, join us for The Glo’s 3rd annual BARRE-B-Q Sunday//February 21st//2pm & 3:15pm Grab your man (husband, boyfriend, dad, or son), and join us for the Barre-B-Q. $45 per couple//for a 55min BARRE workout & BBQ & beer on the patio catered by Willie Jewell's Old School Bar-B-Q Tallahassee.


 
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THE 12 DAYS OF CHRISTMAS DEALS - LINKS ARE LIVE!!!!

IS THE GLO ON YOUR WISHLIST THIS YEAR???
We've got some awesome deals comin' your way SOON!! 
December 1-12

Here's how it works...

Each of the numbered ornaments on our studio Christmas tree represents a different Christmas deal. There will be a limited amount of each deal sold, so you'll have to act fast and grab the numbered ornament off the tree that you wish to purchase!!!

Here's the deals...

Deal #1 - NEW MEMBERS - Sign up for an UNLIMITED membership & get 25% OFF your first 2 months. (Usually $139- so your first 2 months will be $104.25) -Six month membership commitment.

Deal #2 - 3 MONTHS UNLIMITED (paid in full) - $387

Deal #3 - 6 MONTHS UNLIMITED( (paid in full) - $750

 Deal #4 - 1 YEAR UNLIMITED (paid in full) -$1,440

 Deal #5 - 5 CLASS PACK - $75

 Deal #6 - 10 CLASS PACK - $150

GRAB DEALS 7-10 IN STORE ONLY

Deal #7 - Buy one Glo swag item get the other half off

Deal #8 - Buy one pair of legging, get the other half off

Deal #9 - Buy 2 Telities, get another FREE

Deal #10 - BOGO Lululemon self-care

 LINKS TO PURCHASE WILL GO LIVE TUESDAY DEC 1

 

 

 

 

TURKEY TRITHIGHS BEFORE PIES!! Join us THANKSGIVING DAY for our second annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast.8:00am-9:30am$25 f…

TURKEY TRI

THIGHS BEFORE PIES!! Join us THANKSGIVING DAY for our second annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast.

8:00am-9:30am

$25 for Unlimited Glo Squad members
$40 for non-members

Includes t-shirt & 90min class

Register by 11/20


 
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FALL INTO FITNESS GROUP CHALLENGE

Begins October 13th and ends Dec 1st. This 7 week challenge is all about healthy habits, including building community and team work! Here’s how it works- You will be divided into teams (team Gold, pink, purple, blue, orange, and green). You will get individual points for healthy habits such as, attending at least 3 classes per week at The Glo, logging in a food journal, doing outdoor activities, and social activities with your Glo Babe besties. You’ll also get points for sharing the love and tagging The Glo on social media. The points on each team will be averaged out and the team with the most points at the end will receive a prize!! There will also be a pretty awesome individual award at the end too. As always this challenge is FREE for our existing members, but we want to invite NEW BABES to join us too!!! Join us for our 7 week challenge for ONLY $99!!

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The Glo has gone PINK for Breast Cancer awareness month!

Let's Bounce for the BOOBS and add a little Bourbon too! Grab your husband, boyfriend, dad, or any man in your life and join us for a BOUNCE CLASS October 18th. 2 sessions 12pm & 1pm - If your man needs some convincing, tell him there's Bourbon and boobs involved... Each class includes a complementary drink from Blu Halo. Proceeds go to the Joanna Francis Living Well Foundation, directly helping local women who are fighting breast cancer. $50 per couple (Just register yourself, we'll hold the spot for your man.)

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GLO STRONGER CHALLENGE

Begins June 1 - 21 Days focused on developing healthy habits to build a stronger body, immune system, community, and self-love.

Challenge includes:
-Punch card to track your class attendance
-Free wellness coaching from health coach & The Glo instructor Rachel Earlywine (with an option to upgrade to a 3 month personal coaching plan)

NEW CLIENTS ONLY - Join the challenge, and get 21 days for $21 (June 1-21)

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JOIN US FOR A SPRING CLEAN

Does your body need a reset before spring break??? Join The Glo March 7th-14th for our spring intro membership week , the “7 Day Spring Clean”

With this intro membership you get 7 days for $19. It includes unlimited classes for the week and 7 days of clean eating tips by wellness coach Ali Ginn. (Don’t worry Glo squad, current members will have access to this too). 

Our kickoff party is Saturday, 3/7. We’ll be offering free classes all day, Gypsey Rose will be there with their new swimwear line, shop the Lululemon spring line, Natural Airbrush by Leah is bringing the spray tan booth, and MORE.

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BARRE-B-Q

REGISTRATION IS OPEN!!! Tell your man to get his stretch pants ready.. OUR 2nd annual BARRE-B-Q IS HAPPENING!! Sunday//February 16th//4:00pm. Grab your man (husband, boyfriend, dad, or son), and join us for ALL 3 classes (Barre, Boxing, & Bounce) set up in 30 minute stations. $55 per couple for a 90min workout & BBQ on the patio catered by Willie Jewells BBQ.

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BOUNCE TEACHER TRAINING

BOUNCE TEACHER TRAINING. Join us to gain the knowledge to confidently teach Bounce classes at The Glo. 2 Day Training January 11th & 12th 12pm-4pm. Bounce is a dance inspired, full body, cardio and strength training workout using the Jumpsport mini trampoline. In this training, you will learn The Glo Bounce format and how to make an epic playlist (very important). You will also learn how to safely use a Jumpsport mini trampoline, teaching cues, proper posture and alignment while rebounding, and very basic anatomy.

**Hearing and being able to teach to an 8 count is very helpful for this training, so dance experience is great, but not required**

Cost is $250 for the 2 day training.

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THE 12 DEALS OF CHRISTMAS

Is The Glo on your wish list this year?? Well, we’ve got some awesome deals comin’ at ya soon (12 of them actually). Get ready for - THE 12 DEALS OF CHRISTMAS. Each of the numbered ornaments on our tree represents a different Christmas deal. Each day we’ll reveal a deal and the ornaments matching the deal will go on sale on Thursday, DECEMBER 12th!!!! There will be a limited amount sold of each deal, so you’ll have to act fast. Check out our insta stories to learn more.

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GLO BABE PAJAMA PARTY

It’s a Glo Babe Christmas Par-tay!! Wear your pajamas, bring an appetizer, and we’ll share some wine and good times.

Thursday, December 12th, at 6:30pm (after barre).

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FIRST ANNUAL TURKEY TRI

Join us 11/29 Thanksgiving morning, 8-9:30AM. All three classes (Barre, Boxing, & Bounce) in 30 minute intervals. Invite your whole family and burn mega calories before your Thanksgiving feast. Space is limited. Sign up online for $25, Tri Tee included.

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BOUNCE & BOURBON FOR BOOBS

Bring your beau and your tatas Sunday, October 13th for three bouncy classes 3 pm, 4 pm and 5 pm at the Glo. $30 per couple. Includes a bounce class for 2 and one free drink from Mom and Dad’s after class. All proceeds to benefit the Joanna Francis Live Well Foundation. Supporting the FIGHTERS! Admiring the SURVIVORS! Honoring the taken. And now giving HOPE. Bounce with us!!!!

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80’S WORKOUT DAY!

Grab your leg warmers and leotards… The Glo’s owner, Kirsten, is having a birthday next week! Since she was born in 1980-something, we’re having 80’s themed workouts ALL DAY next Friday 9/20! Come to class in your most obnoxious workout wear and we’ll sweat to 80’s playlists ALL DAY!!!

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BABE GETDOWN PRE-GAME PARTY!

Trade out your 80s neon for some garnet & gold because football season is back y’all! The Noles don’t look so hot this year, but we can still have fun at the Bannerman Getdowns! Bring your favorite tailgate snack and come hang with us on The Glo patio next Friday evening. Pre-game with us, then go enjoy the band in the Bannerman pavilion, and shop our boutique and local shops. (Husbands/boyfriends welcome)

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JOIN US FOR THE 6 WEEK IGNITE THE GLO CHALLENGE!!!

We’ll adopt new healthy habits each week. The challenge will kick off with a FREE nutrition class with Anna Jones RD on Tuesday, September 3rd, at 10:45am. (Class will be recorded for those who can't make it). Anna will be offering a discounted rate for anyone who would like to take advantage of her personalized  nutrition consulting.

Challenge details: 

  • Commit to at least 3 classes//week (we'll keep track w/ punch cards) 

  • Commit to following Anna Jones RD's recommended common sense nutrition guidelines 

  • Each week we'll suggest a new healthy habit to adopt to help you feel your best!!    


To enter the challenge, sign up for the FREE nutrition class (EVEN IF YOU CAN'T COME THAT DAY)
Nutrition workshop WILL be recorded and sent out for you to watch later.

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THE GLO GRAND OPENING

Pop by The Glo, and help us celebrate our grand opening Saturday, August 17th! We’ll be offering FREE classes, goodies and discounted merchandise in the Boutique. We hope to see you there!

DETAILS

August 17th at The Glo in Bannerman Crossings

FREE CLASSES
GIVEAWAYS
20% OFF BOUTIQUE MERCHANDISE

 

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21 Day Challenge

Kickstart your fall fitness routine and start building healthy habits with our 21 Day Challenge. Fill up your punch card with 15 classes in 21 Days, and get entered to win $250 of Lululemon at The Glo Boutique!!!  Each additional class after 15 equals another entry. 

Act fast! First 21 NEW clients to sign up get it for Only $21  

As always, the challenge is FREE for Glo unlimited members

Challenge begins Monday, August 15th. Winner will be announced Sep 4th

 

The Glo Studio | 3427 Bannerman Road, Suite 105 | Tallahassee, FL 32312 | (850)510-1687